62 – LISTEN: Want to live to 100? Don’t miss this one!

Adaptive Confidence, or the ability to bounce back from stress, appears to be one of the most important and critical skills to get us to the ripe old age of 100 or more. In a fascinating story from NPR that affects us all, we see the proof in the pudding.

Mark Lachs and the National Center for Creative Aging…

Listen to another fascinating story at NPR here, and read the article from the National Center for Creative Aging here.